This woven cotton rug will absorb your perspiration and help you maintain your poses without slipping. It is good for all Yoga styles and popular as Mysore Yoga rug mat. Measures 24 inches x 72 inches,100% Cotton. At Nature Fab, we want to encourage your yoga and meditation practice with quality products that draw from tradition while complementing a modern lifestyle. For best results, place on top of your regular yoga mat and spray lightly with water for desired grip. This will help your body's natural resistance to build muscle and increase mental focus. Roll or fold to create more padding for your joints in either active or restorative postures. Try simply laying out in your favorite spot and enjoy a beautiful surface to meditate on. No need to put away when done, these beautiful pieces make lovely accent rugs. Create a personal space wherever your journey takes you.